The ingredients list is astonishingly short. If you want to go hyper-minimal with your mass gainer, Naked Mass is the way to go. The sugar content is fairly low, and there are a few extras, like medium chain triglyceride powder, but on the whole, this mass gainer does not really distinguish itself in any particular way. At 46 grams per 700 calorie serving, it shifts the caloric balance more strongly away from carbohydrates. BSN True-MassīSN’s True-Mass is another mass gainer that focuses on a greater caloric content coming from protein. On the subject of sweets, though, the sugar content of Up Your Mass is very high considering its lower caloric content, so it’s a better choice for people adding moderate amounts of calories to their diet. In addition, it’s also got lots in the way of vitamins and minerals.Įxtras like medium-chain triglycerides and omega-3 fatty acids sweeten the deal. You’d need almost twice as high of a caloric content of most other mass gainers to get as much protein. Even though each serving only has about 800 calories, each one has 62 grams of protein. If you want to shift your macronutrient intake strongly towards protein, MHP’s Up Your Mass does it best. The protein comes from a blend of whey, egg, and milk protein, which is nice for variety, but it does rule out more people who have dietary restrictions. The sugar content, 20 grams per serving, is somewhat high, but at least there are 4 grams of dietary fiber to slow the sugar-rush a bit. Optimum Nutrition practically puts a multivitamin into every serving of Serious Mass your daily requirements for most vitamins and minerals are met or exceeded in one 1250 calorie serving. Too often, mass gainers get caught up in “macro,” trying to ensure the carb, fat, and protein ratios are right, but forget that your body needs vitamins and minerals too. The incredibly popular Optimum Nutrition Serious Mass does a fantastic job of not neglecting micronutrients.

That’s why Transparent Labs’ Mass Gainer is our number 1 choice for 2021. That is something you can’t guarantee with other brands cut-rate, over-processed blends.

Here are the hard specs: 109 grams clean carbs, 53 grams grass-fed whey protein, 12 grams of healthy fats, and 3 grams of creatine monohydrate per serving.īy using quality natural ingredients, Transparent Labs Mass Gainer delivers a delicious and smooth taste that you’ll look forward to taking.

Not only does Transparent Lab’s Mass Gainer contain a huge 740 calories per serving, but their macros are from clean sources so that you don’t miss out on any micronutrients.

Transparent Labs Mass Gainer is the ultimate macronutrient source for the fastest burning hard-gainer.

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